The Black Country Blokes Podcast: Building a Better Mind and Body with IFBB Pro John Collins

In this episode of The Black Country Blokes Podcast, host Lee Cadman and Kev Dillon sit down with IFBB Pro and fitness expert John Collins to talk about his journey in bodybuilding and the mental fortitude required to achieve success in the sport.

John shares insights into his training regimen, nutrition, and approach to competition, as well as his experiences with mental health and how he maintains a positive mindset. He also talks about his new podcast, “Down to the Core,” where he explores the connection between physical fitness and mental wellbeing.

Whether you’re a seasoned athlete or just starting out on your fitness journey, this conversation is sure to inspire and motivate you to push yourself to be your best.

Don’t forget to subscribe to The Black Country Blokes Podcast and check out “Down to the Core” for more great content from John Collins.

#BodyBuilding #MentalPositivity #FitnessJourney #IFBBPro #DownToTheCore #BlackCountryBlokesPodcast #MotivationMonday

Support this show

Hosted on Acast. See for more information.

Leave a Comment

Your email address will not be published. Required fields are marked *