What Can Help Your Depression?

Do you have coping methods for beating/helping your depression? What have you tried that did work? What have you tried that didn’t work? Do you have warning signs when a bout of depression is coming on?

#depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #depressed #healing #recovery #stress #quotes #motivation #suicide #health #trauma #bipolar #sadness #mindfulness #psychology #wellness #pain #depressionhelp #broken

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